Items filtered by date: July 2025

Splay foot is a condition where the metatarsal bones spread out, causing the front of the foot to widen and flatten. This often results from weakened foot muscles, wearing unsupportive footwear, excess weight, or prolonged standing. Symptoms may include foot pain, pressure under the ball of the foot, calluses, and difficulty fitting into shoes. Over time, it can affect balance and lead to other foot issues. A podiatrist can assess your foot structure, recommend supportive footwear or custom orthotics, and guide you through strengthening exercises. If you notice widening of your forefoot or discomfort while walking, it is suggested that you visit a podiatrist who can offer effective relief tips. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Phyllis Weinstein, DPM from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are bony bumps that form at the base of the big toe, causing the joint to stick out as the toe shifts inward. They often result from genetics, wearing tight or narrow shoes, flat feet, or arthritis. Bunions are more common in women, likely due to fashion footwear like high heels and pointed shoes. Over time, the misalignment worsens, leading to pain and inflammation. Symptoms include a visible bump on the side of the foot, swelling, redness, soreness, and limited movement of the big toe. It may feel like a dull, aching pain that worsens with walking or wearing certain shoes. A podiatrist may suggest shoe modifications, padding, custom orthotics, anti-inflammatory medications, or targeted exercises. In severe cases, surgery, called a bunionectomy, may be necessary to realign the toe joint.  If you are dealing with a painful bunion, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

If you are suffering from bunions, contact Phyllis Weinstein, DPM of California. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toes that rest on top of or press against each other can be seen in both newborns and adults. In infants, this may be due to how the baby was positioned during pregnancy. The condition often improves with time or may respond well to gentle stretching or taping. In adults, overlapping toes often develop from long-term pressure caused by wearing tight shoes, poor foot mechanics, or changes in the muscles and tendons. This can lead to discomfort, rubbing, or visible changes in the shape of the foot. Non-surgical solutions such as roomier footwear, padding, or toe separators are often helpful in mild cases. For more severe overlap or persistent pain, surgical correction may be considered. If you or your child is experiencing discomfort due to overlapping toes, it is suggested that you see a podiatrist to discuss the best approach for relief and care.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Phyllis Weinstein, DPM from California. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot disorders in the elderly population are common due to natural aging, changes in biomechanics, and the long-term effects of chronic conditions. As people age, their feet may lose strength, flexibility, and cushioning. This process increases the risk of developing arthritis, bunions, hammertoes, and poor circulation. Biomechanical changes can alter walking patterns, leading to instability and discomfort. These issues can impact mobility, independence, and overall well-being. A podiatrist can assess the feet, diagnose underlying problems, and provide personalized treatment, including custom orthotics and footwear recommendations. If you are experiencing any foot pain, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions and guide you on foot care tips.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Phyllis Weinstein, DPM from California. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are small, rough growths that develop on the soles of the feet due to the human papillomavirus. They often appear as hard, grainy lesions with tiny black dots in the center and may cause pain while walking or standing. These warts can be mistaken for calluses but are often more tender and grow inward due to pressure from standing. They are commonly spread in moist environments like locker rooms or public showers. Individuals with weakened immune systems or those who walk barefoot are at higher risk. A podiatrist can diagnose plantar warts and offer treatments such as topical therapy, cryotherapy, or removal. If you have developed a plantar wart, it is suggested that you seek professional care from a podiatrist to ensure an accurate diagnosis and effective relief from discomfort.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Phyllis Weinstein, DPM from California. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.