Tuesday, 14 May 2024 00:00

Foot pain caused by arthritis can be debilitating, affecting mobility and quality of life. Arthritis in the feet often presents with symptoms such as joint stiffness, swelling, tenderness, and reduced range of motion. This pain may worsen with activity and improve with rest, making it challenging to engage in daily tasks comfortably. Different types of arthritis can affect the feet, including osteoarthritis, rheumatoid arthritis, and gout. Osteoarthritis typically develops due to wear and tear on the joints over time, while rheumatoid arthritis is an autoimmune condition that affects the lining of the joints. Gout results from the accumulation of uric acid crystals in the joints. If you have foot pain that persists or worsens, especially if accompanied by other symptoms like swelling or warmth in the joints, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and treatment. If the pain is determined to be arthritic, a podiatrist can offer relief methods to help maintain mobility and enhance your quality of life.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Phyllis Weinstein, DPM from California. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 07 May 2024 00:00

Understanding the unique needs of growing children's feet is extremely important for selecting appropriate footwear. In the first year, a baby’s soft and supple feet with flexible bones require minimal covering. As they begin walking, arches develop, and muscles strengthen. Boys typically have larger and wider feet than girls, and during the first five years, the feet grow rapidly. This necessitates regular measurement and replacement of shoes as a child’s feet grow around half a size every few months. Children's shoes should offer rear foot cushioning, stability, and forefoot flexibility. Easy to use closures and moisture-wicking materials like mesh are optimal for comfort. While hand me downs can be economical, they are not recommended, because the shoes are molded to the previous wearer's feet and gait. Prompt replacement of outgrown shoes is vital to prevent discomfort or the development of foot issues. Additionally, it is best to avoid shoes that are either too small or too large. Consulting a podiatrist can provide valuable guidance on children's foot care and footwear selection. To check on the foot health of your child, it is suggested that you schedule an appointment with a podiatrist. 

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Phyllis Weinstein, DPM of California. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 30 April 2024 00:00

Rheumatoid arthritis, or RA, can cause significant discomfort and mobility issues in the toes. The inflammation damages the toe joints and surrounding tissues, leading to deformities like hammer toe, claw toe, bunions, and corns, making simple activities like walking painful. Seeking a diagnosis from a podiatrist as early as possible allows for effective management. Treatment typically involves lifestyle adjustments, medication, and sometimes surgery, which a podiatrist can provide. Podiatrists also offer specialized care to alleviate RA symptoms and improve mobility, such as custom orthotics, suitable footwear recommendations, and joint fusion or toe reshaping if necessary. Regular checkups with a podiatrist help to monitor the effects of RA and adjust treatment as needed. By taking proactive steps and seeking professional help from a podiatrist, you can minimize the impact of arthritis on your toes and get the relief you need. If you're experiencing persistent toe pain from rheumatoid arthritis or noticing deformities on the toes, it is suggested that you make an appointment with a podiatrist for personalized care and support.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Phyllis Weinstein, DPM from California. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 April 2024 00:00

Overlapping toes, a condition where one toe rests on top of another, affects people of all ages, from newborns to adults. Causes include heredity, tight-fitting shoes, arthritis, and biomechanical issues. Underlying foot conditions, like bunions, flat feet, hammer toes, or high arches, can also contribute to developing overlapping toes. In newborns, this condition may result from heredity or the positioning of the baby in the womb. Gentle measures such as taping the toes or using toe spacers are effective for newborns, while adults can benefit from conservative methods like wearing properly fitting shoes and maintaining a healthy weight. If conservative treatments fail, surgery may be necessary, especially for severe cases or when a bunion is involved. Early intervention is key to preventing long-term complications. For help in managing problems related to overlapping toes, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and treatment options. 

Toe pain can disrupt your daily activities. If you have any concerns, contact Phyllis Weinstein, DPM of California. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Temple City, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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